knptsmom

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Joined: October 1, 2011

Last signed in: January 3, 2012

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knptsmom burned 252.32 calories doing Walking - under 2 mph (very slow, strolling).

Walking is a fun and easy fitness activity that can be done by... read more at The Daily Plate.
knptsmom burned 114.87 calories doing Walking - 2 mph.

According to the American College of Sports Medicine, moderate... read more at The Daily Plate.
knptsmom burned 520.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
knptsmom burned 454.89 calories doing Walking - 3 mph.

Walking at almost any speed and duration will lead to positive... read more at The Daily Plate.
knptsmom burned 296.37 calories doing Raking Lawn.

Perhaps one of the most unenviable tasks facing homeowners is... read more at The Daily Plate.
knptsmom posted I'm new! in the group I'm new!
“Hi everyone! I'm new to this group and to Livestrong.com. I am a mom of three. Their ages are 10, 8, and almost 3. I'm a working mom but wish I could be home with the kiddos. I need to lose about 60 lbs and would love some support from others in the same situation. Thanks!”
knptsmom has joined the group Moms Getting Healthy Together Members: 409

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