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Knslyr
Badges
Photos
Foods Added
- • Extra Lean Turkey Breast (oven Roasted)
- • Rhine Chili
- • Zesty Burgers
- • Sesame Almond Spinach and Chicken Salad
- • Sweet and Sour Asparagus
- • Garlic and Cheese Stuffing (for Chicken)
- • Sesame Ginger Chicken Wraps
- • Zesty Bell Pepper Stuffing
- • Bush's Best Chili Beans (mild Sauce)
- • Spicy Skillet Popcorn
See all foods added by Knslyr
Knslyr Profile
Location: Houston, TX
Joined: February 4, 2010
Last signed in: May 23, 2012
About Me
I have a beautiful wife and two beautiful daughters (10 mo, 2 1/2 yo.) I'm an avid gamer -- FPS, RPG, MMORPG (love, but really can't let it suck up that much of my life,) and amateur photographer. I enjoy reading scifi/fantasy books but rarely have the time these days. Love all types of music but have a soft spot for electronica, dance and industrial. More often than not you'll find me listening to Erasure, Depeche Mode or Benny Benassi.
Knslyr's Activity Feed
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Knslyr burned 331.49 calories doing Walking - 3.5 mph.
Once you've begun to improve your aerobic fitness level, try... read more at The Daily Plate.
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Knslyr burned 170.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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Knslyr burned 555.97 calories doing Spinning®.
Spinning® is a form of intense indoor cycling that requires... read more at The Daily Plate.
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Knslyr burned 456.79 calories doing Running - 5 mph.
Running at 5 mph (miles per hour) is considered a moderate pace.... read more at The Daily Plate.
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Knslyr burned 326.80 calories doing Walk: 3.5 mph (17 min/mi).
This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.
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Knslyr burned 326.80 calories doing Walk: 3.5 mph (17 min/mi).
This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.
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Knslyr burned 334.97 calories doing Walk: 3.5 mph (17 min/mi).
This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.
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Knslyr burned 541.25 calories doing Running - 5.2 mph.
Running is one of the easiest ways to improve your fitness level... read more at The Daily Plate.
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Knslyr burned 516.00 calories doing Running: 5 mph (12 min/mile).
Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.
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Knslyr burned 260.06 calories doing Circuit Training - general, minimal rest.
Circuit training is a form of interval training that involves... read more at The Daily Plate.
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