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Name: Kristian Lazarov
Location: Lawrence, KS
What I do: Student
Joined: March 13, 2010
Last signed in: July 10, 2010
About Me
*GOAL*
75 kilograms (165 pounds)
05/15/2010
82 KGs (181 lbs) 2 pound loss
17.8 % Fat
43.1 % Muscle
03/17/2010
83 KGs (183 lbs) 4.5 pound loss
01/??/2010
85 KGs (187.39 lbs) 11pound loss
01/??/2009
90.0 KGs (198.41 lbs)
23.0 % Fat
??.? % Muscle
75 kilograms (165 pounds)
05/15/2010
82 KGs (181 lbs) 2 pound loss
17.8 % Fat
43.1 % Muscle
03/17/2010
83 KGs (183 lbs) 4.5 pound loss
01/??/2010
85 KGs (187.39 lbs) 11pound loss
01/??/2009
90.0 KGs (198.41 lbs)
23.0 % Fat
??.? % Muscle
Food Diary
Blog
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kristianlaz's Activity Feed
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kristianlaz burned 571.53 calories doing Tae Bo - moderate.
Tae Bo (which is an acronym for Total Awareness Excellence Body... read more at The Daily Plate.
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kristianlaz burned 140.40 calories doing Weight lifting.
Weight lifting can be undertaken to improve athletic ability,... read more at The Daily Plate.
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kristianlaz burned 247.39 calories doing Treadmill - level @ 6 mph.
For most individuals, walking at 6 mph represents a slow run. At... read more at The Daily Plate.
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kristianlaz burned 216.00 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
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kristianlaz burned 140.40 calories doing Weight lifting.
Weight lifting can be undertaken to improve athletic ability,... read more at The Daily Plate.
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kristianlaz burned 412.32 calories doing Treadmill - level @ 6 mph.
For most individuals, walking at 6 mph represents a slow run. At... read more at The Daily Plate.
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kristianlaz is now friends with n0dice1
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kristianlaz burned 486.00 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
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kristianlaz burned 187.20 calories doing Weight lifting.
Weight lifting can be undertaken to improve athletic ability,... read more at The Daily Plate.
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kristianlaz burned 540.00 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
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