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KStaines227

KStaines227 Profile


Name: Kim Staines

Location: Alabama

Joined: January 15, 2009

Last signed in: November 12, 2009

About Me
I always say ... "Just because you've always done it that way doesn't mean that it's not a really bad way of doing it". I have decided to step outside my box and take my own advice. I've always treated a diet as something negative ... a dreaded entity that slapped me in the face every single day. This time around I'm not calling it a "diet". I'm calling it a "lifestyle improvement". I am embracing it and doing things very different this time around. And its working!

Food Diary

Calorie goal: 1,198 Consumed: 0 Burned: 0
Net calories: 0

Blog

    We're sorry but KStaines227 has not posted any blogs yet.

KStaines227's Activity Feed

KStaines227 tracked 12oz. Sugar Free using The Daily Plate

Calories: 15.00     Fat: 0g

KStaines227 tracked Blueberry Scone using The Daily Plate

Calories: 500.00     Fat: 29g

KStaines227 tracked Giant chocolate fudge ice cream bar using The Daily Plate

Calories: 110.00     Fat: 1g

KStaines227 tracked 100% Whole Wheat Sandwich Thins using The Daily Plate

Calories: 100.00     Fat: 1g

KStaines227 burned 508.44 calories doing Dancing.

Dance generally refers to movement used as a form of expression,... read more at The Daily Plate.

KStaines227 burned 151.73 calories doing Flamenco Dancing.

Flamenco dancing can be a high calorie-burning workout because it... read more at The Daily Plate.

KStaines227 tracked a meal, Chipolte Peppers 7oz Can

KStaines227 tracked Filet Mignon using The Daily Plate

Calories: 350.00     Fat: 15.5g

KStaines227 tracked Snack Crackers Italian Tomato And Herb using The Daily Plate

Calories: 120.00     Fat: 3.0g

KStaines227 tracked Snack Crackers Italian Tomato And Herb using The Daily Plate

Calories: 120.00     Fat: 3.0g

Tools

The Daily Plate

Track your daily calories. See how many calories you burn and consume.

Body Mass Index

BMI is a measurement of body fat based on height and weight.

LIVESTRONG Loops

Map your local running, cycling, walking and hiking routes and track your calorie burn.

Stay Motivated

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Symptom Checker

This tool will help you to decide whether to treat at home or see a doctor.