kulasundari

kulasundari's Activity Feed

• kulasundari has made progress in her dare Lose weight

• kulasundari burned 44.23 calories doing Stretching.

  Stretching is the process of pulling or elongating the muscles,... read more at The Daily Plate.

• kulasundari burned 212.28 calories doing Weight Lifting - free weights or machine, vigorous.

  Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.

• kulasundari burned 268.01 calories doing Treadmill - level @ 6 mph.

  For most individuals, walking at 6 mph represents a slow run. At... read more at The Daily Plate.

• kulasundari burned 318.42 calories doing Treadmill - level @ 4 mph.

  At the higher end of the moderate activity scale, walking at 4 mph... read more at The Daily Plate.

• kulasundari burned 172.48 calories doing Aerobics - general.

  General aerobics exercises are designed to increase the heart rate,... read more at The Daily Plate.

• kulasundari burned 141.52 calories doing Calisthenics - vigorous.

  Calisthenics performed at a vigorous pace are ideal for... read more at The Daily Plate.

• kulasundari burned 140.40 calories doing Weight lifting: light (free weights, nautilus, universal).

  Weight lifting activities that involve light free weights, a... read more at The Daily Plate.

• kulasundari burned 123.83 calories doing Pilates.

  Pilates is a stretching, breathing and aerobics routine that... read more at The Daily Plate.

• kulasundari burned 161.12 calories doing Walking - 2.5 mph.

  For the average person, walking at 2.5 mph is a relatively slow... read more at The Daily Plate.