lanaelam

lanaelam's Activity Feed

• lanaelam burned 600.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• lanaelam burned 600.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• lanaelam burned 361.15 calories doing Raking.

  Raking, like other physical yard work, requires plenty of exertion.... read more at The Daily Plate.

• lanaelam burned 143.70 calories doing Sit-ups - vigorous.

  One of the keys to proper posture, freedom from back pain and... read more at The Daily Plate.

• lanaelam burned 600.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• lanaelam burned 143.70 calories doing Sit-ups - vigorous.

  One of the keys to proper posture, freedom from back pain and... read more at The Daily Plate.

• lanaelam burned 600.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• lanaelam burned 600.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• lanaelam burned 600.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• lanaelam burned 757.44 calories doing Circuit training: w/some aerobic, minimal rest.

  Circuit training is a type of interval training in which strength... read more at The Daily Plate.