lanieblaze

lanieblaze's Activity Feed

• lanieblaze burned 833.16 calories doing Circuit Training - general, minimal rest.

  Circuit training is a form of interval training that involves... read more at The Daily Plate.

• lanieblaze burned 218.04 calories doing Walking - 3.5 mph.

  Once you've begun to improve your aerobic fitness level, try... read more at The Daily Plate.

• lanieblaze burned 418.76 calories doing Circuit Training - general, minimal rest.

  Circuit training is a form of interval training that involves... read more at The Daily Plate.

• lanieblaze burned 239.20 calories doing Running: 5 mph (12 min/mile).

  Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.

• lanieblaze burned 644.00 calories doing Circuit training: w/some aerobic, minimal rest.

  Circuit training is a type of interval training in which strength... read more at The Daily Plate.

• lanieblaze burned 250.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• lanieblaze burned 920.00 calories doing Circuit training: w/some aerobic, minimal rest.

  Circuit training is a type of interval training in which strength... read more at The Daily Plate.

• lanieblaze burned 515.20 calories doing Circuit training: w/some aerobic, minimal rest.

  Circuit training is a type of interval training in which strength... read more at The Daily Plate.

• lanieblaze burned 695.51 calories doing Circuit Training - general, minimal rest.

  Circuit training is a form of interval training that involves... read more at The Daily Plate.

• lanieblaze burned 539.47 calories doing Circuit Training - general, minimal rest.

  Circuit training is a form of interval training that involves... read more at The Daily Plate.