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lauren921
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Foods Added
- • Chocolate Cream Oatmeal
- • Wendys Ceasar Salad With Light Honey Mustard (no Chicken Or Crutons)
- • Lauren's Naked Burrito
- • Chinese Chicken Salad
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lauren921 Profile
Name: Lauren
Location: Memphis, TN
What I do: Human Resources
Joined: February 23, 2007
Last signed in: December 4, 2011
About Me
It took me 2 years, but I lost 115 pounds and have kept it off for 6 years! I'm planning to get my my group fitness certifcation by the end of the year and my personal trainer certification by early next year. I love health and fitness and love helping people achieve their goals!
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lauren921's Activity Feed
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lauren921 posted a new topic Back spasms in “”
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lauren921 replied to “Thanks for the insight, and glad you found my post entertaining!”
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lauren921 replied to “I wondered if anyone's mind would go there!”
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lauren921 replied to “”
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lauren921 posted a new topic Who here eats out? in “”
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lauren921 replied to “False! The person below me ran a marathon.”
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lauren921 replied to “Did you set your activity level to sedentary or lightly active?”
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lauren921 replied to “Are you sure that's 1200-1500 calories? That sounds like less than 1000 to me.”
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- ***30 something*** (1,450)
- Christian Dieters Unite! (473)
- Free & Practical Exercise Advice (3,986)
- High Intensity Interval Training (599)
- New Rules of Lifting for Women (464)