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Foods Added
- • Egg/Lox Salad w Capers & Olive Oil
- • Tuna Salad w Tortilla Chips
- • Guacamole - Avocado
- • Chicken Breast over Spinach
- • Curried Parsnip-Apple Soup
- • Bean (Garbanzo) Salad
- • Curry Coconut Milk Vegetarian Soup
- • Tuna Veggie Noodle Casserole
- • Peppers w Fat Free Cream Cheese & Lox
- • Egg Salad Sandwich
See all foods added by lavendersummer
lavendersummer Profile
Location: Oregon
Joined: August 31, 2010
Last signed in: June 18, 2011
About Me
I bike a lot, work out at the gym, walk, hike and remain active. My road bike is a Trek Project One Madone 6.9 WSD SSL.
2010 Fitness Goals Achieved:
1) Put over 6,000 miles on my road bike;
2) Completed three 100-mile centuries and four metric centuries;
3) Jogged 10 miles.
2011 Fitness Goals:
1) Bike the Galena Summit/Pass in Idaho, out of Ketchum, elevation starting at 5700 and ending at 8700, last 5 miles a Category 2 Climb;
2) Bike “Reach the Beach” 90-mile charity ride for the American Lung Association that goes over the Oregon Coast Range;
3) Bike the Tour de Cure Oregon charity metric century for the American Diabetes Association.
Food Diary
Blog
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lavendersummer's Activity Feed
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lavendersummer burned 3.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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lavendersummer burned 292.95 calories doing Weight lifting: light (free weights, nautilus, universal).
Weight lifting activities that involve light free weights, a... read more at The Daily Plate.
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lavendersummer burned 393.72 calories doing Circuit Training - general, minimal rest.
Circuit training is a form of interval training that involves... read more at The Daily Plate.
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lavendersummer posted to her food diary
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lavendersummer burned 2.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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lavendersummer posted to her food diary
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lavendersummer burned 1.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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lavendersummer posted to her food diary
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lavendersummer burned 1.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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lavendersummer posted to her food diary
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- Did you exercise today? (6,408)
- LIVESTRONG: Cycling (702)
- Pedal Pedal Pedal !!!!! (271)