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lbalamo
Badges
Foods Added
- • Chicken Lasanga - Runner's World Recipe
- • Meijer Pizza
- • Egg Beater Breakfast Sandwich Extra
- • Portabella Cap Pizza
- • Banana Split Protien Shake
- • Beans - Rice - Rotel
- • Potato, Bacon, Egg Breakfast Burrito
- • Chicken Fajita Taco
- • Banana - Chocolate Protein Shake
- • VP2 Peanut Butter Protein Shake
See all foods added by lbalamo
lbalamo Profile
Joined: September 15, 2009
Last signed in: May 30, 2012
lbalamo's Activity Feed
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lbalamo burned 94.49 calories doing Walking - 4.5 mph.
Once you've had an opportunity to incorporate walking at a 4-mph... read more at The Daily Plate.
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lbalamo burned 179.99 calories doing Weight Lifting - free weights or machine, vigorous.
Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.
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lbalamo burned 396.80 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
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lbalamo burned 955.20 calories doing Running: 5 mph (12 min/mile).
Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.
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lbalamo burned 585.00 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
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lbalamo burned 278.62 calories doing Walking - 4.5 mph.
Once you've had an opportunity to incorporate walking at a 4-mph... read more at The Daily Plate.
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lbalamo burned 780.00 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
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lbalamo burned 185.75 calories doing Walking - 4.5 mph.
Once you've had an opportunity to incorporate walking at a 4-mph... read more at The Daily Plate.
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lbalamo burned 752.40 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
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lbalamo burned 561.00 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
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- Restaurants with good low-fat foods! (306)