lfrazierjackson

lfrazierjackson's Activity Feed

• lfrazierjackson burned 237.02 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• lfrazierjackson burned 263.36 calories doing Circuit training: w/some aerobic, minimal rest.

  Circuit training is a type of interval training in which strength... read more at The Daily Plate.

• lfrazierjackson burned 199.10 calories doing Circuit Training - general, minimal rest.

  Circuit training is a form of interval training that involves... read more at The Daily Plate.

• lfrazierjackson burned 177.77 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• lfrazierjackson burned 230.44 calories doing Bicycling, stationary: moderate, 150 watts.

  Bicycling a stationary bike at a moderate pace of 150 watts can... read more at The Daily Plate.

• lfrazierjackson burned 223.98 calories doing Stair Step Machine - general.

  Exercising on a stair stepping machine has become a mainstream... read more at The Daily Plate.

• lfrazierjackson burned 197.52 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.

• lfrazierjackson burned 49.77 calories doing Curling.

  Curling is an ice sport that is similar to bocce ball and bowls.... read more at The Daily Plate.

• lfrazierjackson burned 185.18 calories doing Jogging.

  Jogging is an aerobic activity that helps increase the heart rate... read more at The Daily Plate.

• lfrazierjackson burned 329.20 calories doing Circuit training: w/some aerobic, minimal rest.

  Circuit training is a type of interval training in which strength... read more at The Daily Plate.