lhoag

lhoag's Activity Feed

• lhoag burned 165.67 calories doing Walk: 2 mph (30 min/mi).

  Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.

• lhoag burned 72.22 calories doing Walk: 3 mph (20 min/mi).

  This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.

• lhoag burned 48.14 calories doing Walk: 3 mph (20 min/mi).

  This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.

• lhoag burned 113.28 calories doing Circuit training: w/some aerobic, minimal rest.

  Circuit training is a type of interval training in which strength... read more at The Daily Plate.

• lhoag burned 203.90 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• lhoag burned 72.22 calories doing Walk: 3 mph (20 min/mi).

  This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.

• lhoag burned 72.22 calories doing Walk: 3 mph (20 min/mi).

  This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.

• lhoag burned 127.44 calories doing Boot Camp.

  Boot Camp workouts consist of high intensity cardio and endurance... read more at The Daily Plate.

• lhoag burned 96.29 calories doing Walk: 3 mph (20 min/mi).

  This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.

• lhoag burned 356.83 calories doing Running: 5.2 mph (11.5 min/mile).

  Running at pace of 5.2 mph or completing a 11.5 minute mile is a... read more at The Daily Plate.