lilbird

lilbird's Activity Feed

• lilbird burned 232.18 calories doing Cleaning - multiple household tasks, moderate.

  Moderate household cleaning burns calories while you're working... read more at The Daily Plate.

• lilbird burned 252.72 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• lilbird burned 315.90 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.

• lilbird burned 501.07 calories doing Treadmill - 5% incline @ 5 mph.

  Walking on a treadmill at 5 mph is a 12 minute per mile pace, well... read more at The Daily Plate.

• lilbird burned 351.00 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.

• lilbird burned 252.72 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• lilbird burned 683.28 calories doing Treadmill - 5% incline @ 5 mph.

  Walking on a treadmill at 5 mph is a 12 minute per mile pace, well... read more at The Daily Plate.

• lilbird burned 234.00 calories doing Yoga.

  Yoga exercises can help improve strength and flexibility, reduce... read more at The Daily Plate.

• lilbird burned 252.72 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• lilbird burned 210.60 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.