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Foods Added
- • chocolate banana oat muffins
- • Sac Style Tofu Coconut Curry
- • edamame curry delight
- • mini sans carb pizzas
- • vegetarian sausage stuffed jalepeno peppers
- • low cal chocolate banana protein smoothie
- • easy enchiladsa
- • french onion soup w/ mushroom broth
- • veggie chili with hominy
- • tuna noodle casserole with homemade roux
See all foods added by lilspitfire
lilspitfire Profile
Name: Samantha
What I do: Actor/ Group Fitness Instructor
Joined: October 27, 2008
Last signed in: June 1, 2012
About Me
play hard . work harder.
Blog
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lilspitfire's Activity Feed
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lilspitfire burned 202.42 calories doing Pilates.
Pilates is a stretching, breathing and aerobics routine that... read more at The Daily Plate.
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lilspitfire burned 408.00 calories doing Bicycling: 12-14 mph, leisure, moderate.
Bicycling exercises for leisure at a moderate pace of 12-14 mph are... read more at The Daily Plate.
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lilspitfire burned 43.37 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
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lilspitfire burned 481.94 calories doing Running - 6 mph.
Running at 6 miles per hour is equivalent to running a mile in 10... read more at The Daily Plate.
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lilspitfire burned 1.00 calories doing Bicycling: 12-14 mph, leisure, moderate.
Bicycling exercises for leisure at a moderate pace of 12-14 mph are... read more at The Daily Plate.
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lilspitfire burned 289.17 calories doing Running - 6 mph.
Running at 6 miles per hour is equivalent to running a mile in 10... read more at The Daily Plate.
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lilspitfire burned 1.69 calories doing Pilates.
Pilates is a stretching, breathing and aerobics routine that... read more at The Daily Plate.
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lilspitfire burned 1.00 calories doing Bicycling: 12-14 mph, leisure, moderate.
Bicycling exercises for leisure at a moderate pace of 12-14 mph are... read more at The Daily Plate.
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lilspitfire burned 289.17 calories doing Running - 6 mph.
Running at 6 miles per hour is equivalent to running a mile in 10... read more at The Daily Plate.
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lilspitfire burned 151.81 calories doing Pilates.
Pilates is a stretching, breathing and aerobics routine that... read more at The Daily Plate.
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- Half Marathon Runners (160)
- LIVESTRONG: Triathlon (266)
- Triathletes Unite (356)