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Loey
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Foods Added
- • Loey's Healthy Banana Muffins
- • Chickpea Protein Squares
- • Blackbean Brownies (Oxygen recipe)
- • Date Protein Balls
- • Hulled Hemp Seed
- • U Weight Protein Powder
- • Coconut Coco Cream Bar
- • Bio Protein Chocolate Toffee Protein Bar
- • Special Dried Fruit Mix
- • Chocolate Soy/zucchini/pumpkin Muffin (loey's)
See all foods added by Loey
Loey Profile
Name: Not Provided
Joined: August 24, 2007
Last signed in: May 1, 2012
About Me
I'm actually pretty happy about my appearance, my health and my fitness level. However, that being said, I'd like to tweak all fronts. I was the same weight FOREVA, until I had a sports injury. It was then that I realized that my weight wasn't regulated by my diet, but by my high activity level, and when I could no longer be active my weight went up up up.
My injury has mostly healed, but career, my fella, my puppy and just life have kept me to a more modest activity level. I lost most of the weight, but have another 15-20 lbs to get me back to what I consider my "normal" weight. It's been a couple of years and I may have to concede that time and a slower metabolism have taken their toll, but not without one more kick at the can where I actually put some effort into losing weight. I've played with TDP in the past, but this is the first time where I'm using it consistantly, and I'm hoping it will help me achieve results.
So that's where I am now. I'm an emotional eater, with a strong penchant for baked goods. I run, pole dance, and play tackle football. I want to lose about 15 or 20 pounds, but without comprimising my strength or fitness performance.
My injury has mostly healed, but career, my fella, my puppy and just life have kept me to a more modest activity level. I lost most of the weight, but have another 15-20 lbs to get me back to what I consider my "normal" weight. It's been a couple of years and I may have to concede that time and a slower metabolism have taken their toll, but not without one more kick at the can where I actually put some effort into losing weight. I've played with TDP in the past, but this is the first time where I'm using it consistantly, and I'm hoping it will help me achieve results.
So that's where I am now. I'm an emotional eater, with a strong penchant for baked goods. I run, pole dance, and play tackle football. I want to lose about 15 or 20 pounds, but without comprimising my strength or fitness performance.
Food Diary
Blog
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Loey's Activity Feed
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Loey burned 310.71 calories doing Jumping Rope - moderate.
Jumping rope at a moderate pace will increase the heart rate in a... read more at The Daily Plate.
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Loey burned 94.46 calories doing Walking - 3.5 mph.
Once you've begun to improve your aerobic fitness level, try... read more at The Daily Plate.
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Loey burned 31.84 calories doing Walk: 3.5 mph (17 min/mi).
This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.
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Loey burned 58.66 calories doing Rowing, stationary: moderate, 100 watts.
A stationary rowing machine works by engaging several key muscle... read more at The Daily Plate.
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Loey burned 76.02 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
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Loey burned 120.67 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
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Loey burned 405.45 calories doing Flag Football.
Flag football is a high impact sport that engages your entire body... read more at The Daily Plate.
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Loey burned 382.13 calories doing Walk: 3.5 mph (17 min/mi).
This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.
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Loey burned 405.45 calories doing Flag Football.
Flag football is a high impact sport that engages your entire body... read more at The Daily Plate.
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Loey burned 382.13 calories doing Walk: 3.5 mph (17 min/mi).
This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.
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- Bitch About It, Joke About It, But Never Be Too Serious (2,203)
- Feminine Body Builders (652)
- Free & Practical Exercise Advice (4,080)
- LittleChanges's Group (1,689)
- Monthly Mile Challenge (1,258)