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Name: Lindsey
Location: Chicago
Joined: June 10, 2007
Last signed in: October 6, 2011
lpionek burned 931 calories doing First Long Run.
First long run of training read about this route.
lpionek Just created a 5.08 mile Loop - First Long Run
lpionek burned 290.00 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
lpionek burned 211.99 calories doing Walk: 3 mph (20 min/mi).
This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.
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lpionek has updated her avatar
lpionek burned 291.06 calories doing Walking (briskly).
Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.
lpionek burned 291.06 calories doing Walking (briskly).
Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.
lpionek burned 66.68 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
lpionek burned 294.00 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.