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Name: Lisa
Location: Altamonte Springs
What I do: Sign language interpreter
Joined: July 15, 2008
Last signed in: April 4, 2012
Ltelson burned 191.87 calories doing Walking - 2.5 mph.
For the average person, walking at 2.5 mph is a relatively slow... read more at The Daily Plate.
Ltelson burned 211.06 calories doing Walking - 3 mph.
Walking at almost any speed and duration will lead to positive... read more at The Daily Plate.
Ltelson burned 127.91 calories doing Walking - 2.5 mph.
For the average person, walking at 2.5 mph is a relatively slow... read more at The Daily Plate.
Ltelson burned 162.02 calories doing Walking - 3.5 mph.
Once you've begun to improve your aerobic fitness level, try... read more at The Daily Plate.
Ltelson burned 287.80 calories doing Dancing - general.
All forms of dancing can be an aerobic workout, and each type of... read more at The Daily Plate.
Ltelson has left the group Jackson's 100 pounds challenge
Ltelson has left the group Biggest Loser Challenge
Ltelson has made progress in her dare Lose weight
Ltelson burned 367.41 calories doing Walking - 2.5 mph.
For the average person, walking at 2.5 mph is a relatively slow... read more at The Daily Plate.
Ltelson burned 122.47 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.