LXGarvey

LXGarvey's Activity Feed

• LXGarvey burned 472.00 calories doing Calisthenics: vigorous, jumping, push-ups, sit-ups.

  United States calisthenics is a type of exercise consisting of a... read more at The Daily Plate.

• LXGarvey replied to “Having spent a winter in Montreal with no hot water, I can see how this would work. Showering in ice-cold water definitely gets the heart rate up near heart attack city. Would I recommend it - no way!”

• LXGarvey replied to “”

• LXGarvey replied to “Thanks for the info. I'd just use it on streets or well-paved paths for now. It's too snowy to take him out on trails (although I'd like to take him X-country skiing next year - you can rent trailers for that).”

• LXGarvey replied to “”

• LXGarvey has left the group P90X Group

• LXGarvey has left the group Nerd Herd

• LXGarvey has left the group Lose The Fat, Keep The Muscle!

• LXGarvey has left the group ***30 something***

• LXGarvey posted Introducing Myself in the group Introducing Myself
  “Good Afternoon!  I was an active LS member a couple of years ago.  A shoulder injury, followed by pregnancy and adjusting to being a mom side-lined me and I stopped participating much on LS (or working out very much).  Now, my little boy is 7 months old, and I have to focus on looking after myself again.  I started working again on February 1, and I have been working out at lunchtime 4 days/week (Monday through Thursday) ever since.  I want to keep active on the weekends, too, but that may take longer to work into my schedule.  I am still 20 lbs heavier than my pre-pregnancy weight, and it would be nice to lose those pounds, but my real goal is fitness.  I want to be healthy and able to go on hikes, skiing, etc. without worrying about my body's ability to handle it.  The beauty of being a beginner again is that I can almost feel my muscles waking up and getting stronger.  I also love that feeling of my lungs being used fully, not the shallow, crappy breathing I usually do all day.”