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magic4real
Badges
Foods Added
- • Raw chia seed pudding, Kathryn's clean
- • Naked Pizza Superbiotic Large - estimate (crust not exact)
- • Roasted Grape, Goat Cheese, and Honey Stuffed Sweet Potatoes (Kathryn's clean)
- • Roasted Potato, Broccoli, and White Bean Soup, Kathryn's Clean Eating
- • Sweet Potato and Quinoa Salad, Kathryn's Clean
- • Carrot Cake, Kathryn's Clean Eating
- • Multigrain Muffins with Apples and Sour Cream
- • Bran Flax Muffins, Kathryn's
- • Chickpea, Beet, and Apple Panini
- • Kathryn's Omelette Sandwich
See all foods added by magic4real
magic4real Profile
Location: Boston
Joined: October 16, 2008
Last signed in: February 10, 2012
About Me
I am 5'9" and 30 years old. I fluctuate between 140-145 pounds, though my goal is 135lbs. Seven years ago I weighed, if I remember correctly, 185lbs. It's been a very slow, very long process to lose the weight I have, but I have done it in the most healthy way I know how.
I have begun exercising more (and even enjoying it sometimes!) About four years ago, I started doing pilates, and I love it. I've recently started working out at my school gym, mainly focusing on cardio (bike and elliptical), and sporadically take yoga or pilates classes.
Three years ago, I became a lacto-ovo vegetarian. I try to eat whole grains as much as possible, and stay away from refined sugars and flours. I really focus on eating a healthy, balanced diet filled with fruits, vegetables, grains, beans/legumes/nuts, and calcium. I know my diet could use improvements, but I'm generally happy with how and what I eat.
I have begun exercising more (and even enjoying it sometimes!) About four years ago, I started doing pilates, and I love it. I've recently started working out at my school gym, mainly focusing on cardio (bike and elliptical), and sporadically take yoga or pilates classes.
Three years ago, I became a lacto-ovo vegetarian. I try to eat whole grains as much as possible, and stay away from refined sugars and flours. I really focus on eating a healthy, balanced diet filled with fruits, vegetables, grains, beans/legumes/nuts, and calcium. I know my diet could use improvements, but I'm generally happy with how and what I eat.
Food Diary
magic4real's Activity Feed
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magic4real burned 147.60 calories doing Walk: 4 mph (15 min/mi).
This activity refers specifically to walking a 15-minute mile. ... read more at The Daily Plate.
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magic4real burned 58.58 calories doing Pilates.
Pilates is a stretching, breathing and aerobics routine that... read more at The Daily Plate.
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magic4real burned 178.53 calories doing Bicycling - 12-13.9 mph (moderate).
Bicycling at a moderate pace of 12 - 13.9 mph is commonly used by... read more at The Daily Plate.
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magic4real burned 58.58 calories doing Pilates.
Pilates is a stretching, breathing and aerobics routine that... read more at The Daily Plate.
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magic4real burned 159.41 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
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magic4real burned 103.88 calories doing Rowing, stationary: moderate, 100 watts.
A stationary rowing machine works by engaging several key muscle... read more at The Daily Plate.
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magic4real burned 213.70 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
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magic4real burned 100.97 calories doing Running - 5.2 mph.
Running is one of the easiest ways to improve your fitness level... read more at The Daily Plate.
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magic4real burned 106.85 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
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magic4real burned 103.88 calories doing Rowing, stationary: moderate, 100 watts.
A stationary rowing machine works by engaging several key muscle... read more at The Daily Plate.
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