markacrosby

markacrosby's Activity Feed

• markacrosby burned 425.74 calories doing Walking - 3.5 mph.

  Once you've begun to improve your aerobic fitness level, try... read more at The Daily Plate.

• markacrosby burned 1.00 calories doing Walking - on grass.

  For many individuals who suffer from lower back, knee or ankle... read more at The Daily Plate.

• markacrosby burned 319.31 calories doing Walking - 3.5 mph.

  Once you've begun to improve your aerobic fitness level, try... read more at The Daily Plate.

• markacrosby burned 271.70 calories doing Walking (briskly).

  Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.

• markacrosby burned 277.29 calories doing Walking - inside at work 3 mph (moderate).

  One of the best ways to counteract the unwanted effects of sitting... read more at The Daily Plate.

• markacrosby burned 280.09 calories doing Walking - 4 mph.

  For most healthy individuals, walking at a 4-mph pace is a good way... read more at The Daily Plate.

• markacrosby burned 112.04 calories doing Walking - to work or class.

  If you're short on time and can't seem to find a way to squeeze a... read more at The Daily Plate.

• markacrosby burned 112.94 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• markacrosby burned 164.34 calories doing Walking (briskly).

  Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.

• markacrosby burned 112.94 calories doing Walking - to work or class.

  If you're short on time and can't seem to find a way to squeeze a... read more at The Daily Plate.