MichelleyPS

MichelleyPS's Activity Feed

• MichelleyPS burned 111.38 calories doing Walk: 3 mph (20 min/mi).

  This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.

• MichelleyPS burned 235.87 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• MichelleyPS burned 221.13 calories doing Arc Trainer.

  The Arc Trainer is a high calorie burning cross trainer that is... read more at The Daily Plate.

• MichelleyPS burned 238.75 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• MichelleyPS burned 150.41 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• MichelleyPS burned 100.27 calories doing Bicycling - under 10 mph (leisure).

  Bicycling for leisure at a pace of under 10 miles per hour is... read more at The Daily Plate.

• MichelleyPS burned 265.28 calories doing Bicycling: 12-14 mph, leisure, moderate.

  Bicycling exercises for leisure at a moderate pace of 12-14 mph are... read more at The Daily Plate.

• MichelleyPS burned 194.74 calories doing Treadmill - level @ 4 mph.

  At the higher end of the moderate activity scale, walking at 4 mph... read more at The Daily Plate.

• MichelleyPS burned 109.54 calories doing Stair Step Machine - general.

  Exercising on a stair stepping machine has become a mainstream... read more at The Daily Plate.

• MichelleyPS burned 347.76 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.