Miranda0817

Miranda0817's Activity Feed

• Miranda0817 posted First Monday Weigh in in the group First Monday Weigh in
  “Well I only started on Friday.  So no difference in my weight from Friday. SW: 204 CW: 204 GW: 140 ”

• Miranda0817 burned 277.60 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• Miranda0817 burned 208.08 calories doing Walk: 3 mph (20 min/mi).

  This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.

• Miranda0817 has joined the group Free & Practical Exercise Advice Members: 4080

• Miranda0817 burned 531 calories doing Lafortune!.

  One simple lap around the lafortune loop, except you will run next... read about this route.

• Miranda0817 burned 208.08 calories doing Walk: 3 mph (20 min/mi).

  This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.

• Miranda0817 posted Hello All! in the group Hello All!
  “My name is Miranda and I am new to this group.  I am returning to Livestrong after a "I don't need this, I can do it on my own" break.  Well, I do need this and I am not very successful on my own.  I am your typical emotional eater.  I am working on it.  Exercise isn't really a problem for me.  In October I started the couch to 5 K program and completed it.  I ran my first 5K in Feb and my second in March and knocked of 2 mins from my previous.  My problem is the food.  I haven't gained or lost any weight from starting the couch to 5k program.  But I ate whatever I wanted. "I can eat that because I run"  WHATEVER.  Today is a new beginnig. SW 204 GW 140 I need some people to kick my butt in gear and help me change my attitude about food!    ”

• Miranda0817 has joined the group More than 50 pounds to lose! Members: 4034

• Miranda0817 has updated her profile