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miss_amyj
Badges
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Foods Added
- • Chicken Salad with Pecans & Craisins
- • Fast Mediterranean Couscous and Beans
- • Burgandy Beef Stew
- • Pineapple Fried Rice w/ Pork Chops
- • Dry Rub Pork Roast
- • Honey Oatmeal Bread (for the bread machine)
- • Cheesy Cauliflower Griddle Cakes
- • Special Brown Rice Pilaf
- • Spinach, Artichoke, Bean Dip
- • Amy's Leftover Turkey Soup
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miss_amyj Profile
Name: Amy Daniels
Location: Winston Salem
What I do: 8th Grade Science Teacher
Joined: January 3, 2010
Last signed in: May 28, 2012
About Me
I want to lose 15 lbs. to be in a healthy BMI range so that my husband and I can start our family right. I need to get better control of my health before I can grow another life!
Blog
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miss_amyj's Activity Feed
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miss_amyj burned 167.55 calories doing Walk: 3 mph (20 min/mi).
This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.
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miss_amyj burned 263.34 calories doing Running: 5.2 mph (11.5 min/mile).
Running at pace of 5.2 mph or completing a 11.5 minute mile is a... read more at The Daily Plate.
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miss_amyj burned 162.99 calories doing Pilates.
Pilates is a stretching, breathing and aerobics routine that... read more at The Daily Plate.
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miss_amyj burned 492.80 calories doing Running: 5 mph (12 min/mile).
Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.
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miss_amyj burned 351.12 calories doing Walk: 3.5 mph (17 min/mi).
This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.
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miss_amyj burned 123.04 calories doing Pilates.
Pilates is a stretching, breathing and aerobics routine that... read more at The Daily Plate.
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miss_amyj burned 902.75 calories doing Walk: 4 mph (15 min/mi).
This activity refers specifically to walking a 15-minute mile. ... read more at The Daily Plate.
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miss_amyj burned 628.00 calories doing Kickboxing.
Kickboxing is a high intensity cardiovascular exercise that... read more at The Daily Plate.
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miss_amyj burned 360.24 calories doing Walk: 3.5 mph (17 min/mi).
This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.
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miss_amyj burned 632.00 calories doing Kickboxing.
Kickboxing is a high intensity cardiovascular exercise that... read more at The Daily Plate.
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