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mjvelasquez13
Badges
Foods Added
- • Skinny Chunky Monkey
- • Melissa's Salsa
- • Green chile enchilada cassarole
- • My homemade mashed taters
- • Tomato Basil Pasta - whole wheat
- • Easy homemade tostadas
- • chunky salsa fresca
- • bacon wrapped jalapenos w/ cream cheese
- • Orange Smoothie low carb
- • turkey burgers... teriyaki low carb
See all foods added by mjvelasquez13
Meals
- I haven't created any meals yet...
mjvelasquez13 Profile
What I do: secretary
Joined: October 5, 2010
Last signed in: May 22, 2012
About Me
Join the weight loss crew at LIVESTRONG.COM
Food Diary
Blog
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mjvelasquez13's Activity Feed
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mjvelasquez13 burned 348.21 calories doing Zumba.
Zumba, a dance exercise craze, was developed by a dancer /... read more at The Daily Plate.
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mjvelasquez13 burned 77.79 calories doing Pilates.
Pilates is a stretching, breathing and aerobics routine that... read more at The Daily Plate.
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mjvelasquez13 burned 177.81 calories doing Circuit Training - general, minimal rest.
Circuit training is a form of interval training that involves... read more at The Daily Plate.
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mjvelasquez13 burned 77.79 calories doing Pilates.
Pilates is a stretching, breathing and aerobics routine that... read more at The Daily Plate.
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mjvelasquez13 burned 77.79 calories doing Pilates.
Pilates is a stretching, breathing and aerobics routine that... read more at The Daily Plate.
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mjvelasquez13 burned 155.82 calories doing Zumba.
Zumba, a dance exercise craze, was developed by a dancer /... read more at The Daily Plate.
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mjvelasquez13 burned 352.80 calories doing P90X.
The P90X workout is an extreme 90 day fitness program developed by... read more at The Daily Plate.
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mjvelasquez13 burned 355.20 calories doing P90X.
The P90X workout is an extreme 90 day fitness program developed by... read more at The Daily Plate.
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mjvelasquez13 burned 156.88 calories doing Zumba.
Zumba, a dance exercise craze, was developed by a dancer /... read more at The Daily Plate.
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mjvelasquez13 burned 355.20 calories doing P90X.
The P90X workout is an extreme 90 day fitness program developed by... read more at The Daily Plate.
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Groups
- 20-something (7,575)
- Atkins (2,033)
- Cheer OurSelves On!!! GO Diet GO (1,370)
- Meet new people, share stories, recipes, & have fun ! (24)
- mjvelasquez13's Group (1)
- Snack and Food Ideas (2,121)