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moshjeier
Badges
Photos
Foods Added
- • Chipotle Chicken Salad
- • Southwest Turkey-Sausage Egg White Bagel Thin
- • Strawberry Banana Smoothie Frozen Drink
- • Egg White Patty
- • Egg Turkey Sausage & Cheddar Bagel Thin
- • Harvest Chicken Salad
- • Turkey Bacon Avocado
- • Michael's Turkey Meatballs & Sauce (Biggest Loser)
- • Jamie Oliver's Spicy Moroccan Stewed Fish wtih Couscous
- • Vegetable Jalfrezi with green curry paste
See all foods added by moshjeier
moshjeier Profile
Name: Josh Meier
Location: Lynnwood, Washington
Joined: December 1, 2008
Last signed in: April 15, 2012
About Me
I am a 27 year old male that has struggled with weight my entire life. I have successfully dropped 100 pounds using Atkins, but gained it all back when I started eating normally again. However, while I was light I felt great and even met my current wife, so I want to get back there.
February 1st, 2009 I decided to do it the right way and completely changed my lifestyle. I now eat almost all organic foods and am as active as I can be. I try to get out hiking every weekend and am going to the gym 2-4 times a week.
I have lost over 100lbs in the past year and have gone from a 40" waist with XXXL shirts to a 32" waist and L shirts.
I have a blog that I update occasionally that has some progress pictures as well as any tips and tricks I learn along the way. I figure what good is this knowledge if I don't share it. You can find my website at http://www.fitnweight.com
February 1st, 2009 I decided to do it the right way and completely changed my lifestyle. I now eat almost all organic foods and am as active as I can be. I try to get out hiking every weekend and am going to the gym 2-4 times a week.
I have lost over 100lbs in the past year and have gone from a 40" waist with XXXL shirts to a 32" waist and L shirts.
I have a blog that I update occasionally that has some progress pictures as well as any tips and tricks I learn along the way. I figure what good is this knowledge if I don't share it. You can find my website at http://www.fitnweight.com
Food Diary
Blog
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moshjeier's Activity Feed
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moshjeier burned 490.56 calories doing Stair Step Machine - general.
Exercising on a stair stepping machine has become a mainstream... read more at The Daily Plate.
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moshjeier has left the group P90X Group
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moshjeier replied to “”
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moshjeier burned 397.04 calories doing Treadmill - level @ 6 mph.
For most individuals, walking at 6 mph represents a slow run. At... read more at The Daily Plate.
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moshjeier burned 116.80 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
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moshjeier burned 110.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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moshjeier burned 119.91 calories doing Jogging - general.
Jogging at a moderate pace is a great way to increase the heart... read more at The Daily Plate.
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moshjeier burned 293.93 calories doing Bicycling - general.
General bicycling exercises and activities may be performed as a... read more at The Daily Plate.
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moshjeier burned 857.29 calories doing Moving - packing and unpacking boxes.
Moving activities that involve packing and unpacking boxes engage... read more at The Daily Plate.
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moshjeier burned 261.27 calories doing Bicycling - general.
General bicycling exercises and activities may be performed as a... read more at The Daily Plate.
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