MR-sunshine

MR-sunshine's Activity Feed

• MR-sunshine burned 387.82 calories doing Weight Lifting - free weights or machine, vigorous.

  Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.

• MR-sunshine burned 1.00 calories doing Running - 7.5 mph.

  The ÒaverageÓ running pace for most recreational runners is 7.5... read more at The Daily Plate.

• MR-sunshine burned 349.04 calories doing Weight Lifting - free weights or machine, vigorous.

  Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.

• MR-sunshine burned 128.25 calories doing Walk: 4 mph (15 min/mi).

  This activity refers specifically to walking a 15-minute mile. ... read more at The Daily Plate.

• MR-sunshine burned 65.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• MR-sunshine burned 613.26 calories doing Swimming - crawl, +y50+ per min (moderate).

  If you're one of the millions of individuals who are passionate... read more at The Daily Plate.

• MR-sunshine burned 344.96 calories doing Weight Lifting - free weights or machine, vigorous.

  Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.

• MR-sunshine burned 161.62 calories doing Bicycling - stationary, light.

  Bicycling activities that take place on a stationary bike at a... read more at The Daily Plate.

• MR-sunshine burned 404.83 calories doing Jogging - general.

  Jogging at a moderate pace is a great way to increase the heart... read more at The Daily Plate.

• MR-sunshine burned 347.00 calories doing Weight Lifting - free weights or machine, vigorous.

  Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.