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mrs.armstrong
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Foods Added
- • Vegetarian Joe
- • Nonfat Vanilla Latte
- • Rich & Hearty Beef Pot Roast
- • Ceasar Light
- • Steak Roll, Sandwich
- • Crunchy Rice Cereal
- • Cinnamon Waffles
- • Beef Jumbo Frank
- • Spaghetti Noodles
- • Dry Roasted Pistachios
See all foods added by mrs.armstrong
mrs.armstrong Profile
Name: Melissa Armstrong
What I do: Sit at a computer all day
Joined: March 9, 2008
Last signed in: May 23, 2012
About Me
My Favorite Motivational Quotes:
"You don't drown by falling in the water, you drown by staying there"
"Success will be yours unless you decide to quit"
12/27 - 220.4
"You don't drown by falling in the water, you drown by staying there"
"Success will be yours unless you decide to quit"
12/27 - 220.4
Blog
mrs.armstrong's Activity Feed
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mrs.armstrong burned 591.67 calories doing Circuit Training - general, minimal rest.
Circuit training is a form of interval training that involves... read more at The Daily Plate.
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mrs.armstrong burned 146.34 calories doing Walk: 3 mph (20 min/mi).
This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.
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mrs.armstrong burned 586.77 calories doing Circuit Training - general, minimal rest.
Circuit training is a form of interval training that involves... read more at The Daily Plate.
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mrs.armstrong burned 214.00 calories doing Walk: 3.5 mph (17 min/mi).
This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.
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mrs.armstrong burned 222.03 calories doing Walk: 3.5 mph (17 min/mi).
This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.
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mrs.armstrong burned 295.66 calories doing Walk: 3 mph (20 min/mi).
This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.
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mrs.armstrong burned 398.80 calories doing Circuit Training - general, minimal rest.
Circuit training is a form of interval training that involves... read more at The Daily Plate.
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mrs.armstrong burned 174.74 calories doing Zumba.
Zumba, a dance exercise craze, was developed by a dancer /... read more at The Daily Plate.
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mrs.armstrong has updated her avatar
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mrs.armstrong burned 149.33 calories doing Walk: 3 mph (20 min/mi).
This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.
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