See all mshester's badges
mshester
Badges
Photos
No photos uploaded yet.
Foods Added
- • Polenta and Roasted Veggies
- • Perfect Isopure - Strawberries & Cream
- • Sweet Iced Tea
- • Perfect Isopure - Creamy Vanilla
- • Perfect Isopure - Dutch Chocolate
- • California Almonds Dry Roasted & Salted
See all foods added by mshester
mshester Profile
Location: North Carolina
What I do: Test Engineer: Workout
Joined: October 30, 2007
Last signed in: January 10, 2012
Food Diary
Blog
-
We're sorry but mshester has not posted any blogs yet.
mshester's Activity Feed
-
mshester burned 432.00 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
-
mshester burned 90.72 calories doing Sit-ups - vigorous.
One of the keys to proper posture, freedom from back pain and... read more at The Daily Plate.
-
mshester burned 90.72 calories doing Sit-ups - vigorous.
One of the keys to proper posture, freedom from back pain and... read more at The Daily Plate.
-
mshester burned 430.91 calories doing Treadmill - 10% incline @ 4 mph.
For many people, walking at a 4-mph pace is not enough to build... read more at The Daily Plate.
-
mshester burned 486.00 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
-
mshester burned 360.00 calories doing Weight lifting: vigorous (free weights, nautilus, universal).
Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.
-
mshester burned 486.00 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
-
mshester burned 181.44 calories doing Push-ups - vigorous.
Integrating push-ups into your physical fitness program is one of... read more at The Daily Plate.
-
mshester burned 90.00 calories doing Weight lifting: vigorous (free weights, nautilus, universal).
Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.
-
mshester burned 90.72 calories doing Pull-ups - vigorous.
Pull-ups are a physically demanding exercise used to build strength... read more at The Daily Plate.
My Dares
Friends
- See all of mshester's friends
- Find other friends
Groups
- mshester hasn't favorited any Groups yet.