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Location: North Carolina
What I do: Test Engineer: Workout
Joined: October 30, 2007
Last signed in: January 10, 2012
mshester burned 432.00 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
mshester burned 90.72 calories doing Sit-ups - vigorous.
One of the keys to proper posture, freedom from back pain and... read more at The Daily Plate.
mshester burned 90.72 calories doing Sit-ups - vigorous.
One of the keys to proper posture, freedom from back pain and... read more at The Daily Plate.
mshester burned 430.91 calories doing Treadmill - 10% incline @ 4 mph.
For many people, walking at a 4-mph pace is not enough to build... read more at The Daily Plate.
mshester burned 486.00 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
mshester burned 360.00 calories doing Weight lifting: vigorous (free weights, nautilus, universal).
Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.
mshester burned 486.00 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
mshester burned 181.44 calories doing Push-ups - vigorous.
Integrating push-ups into your physical fitness program is one of... read more at The Daily Plate.
mshester burned 90.00 calories doing Weight lifting: vigorous (free weights, nautilus, universal).
Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.
mshester burned 90.72 calories doing Pull-ups - vigorous.
Pull-ups are a physically demanding exercise used to build strength... read more at The Daily Plate.