mtobiassen

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mtobiassen's Photos

• Matt's Chicken Soup
• Whole Grain Shells and Marinara
• Brown Rice and Kidney Beans
• Cottage Cheese Brown Rice Kidney Beans
• Crock Pot Jambalaya
• CRC-OPS Breakfast Burrito
• Tuna Spinach Bake A
• Tuna Spinach Melt A
• Tuna Cottage Cheese Casserole
• Roasted Chicken Salad (no Dressing, No Flatbread)

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Body Mass Calculator

Name: Matt Tobiassen

Location: Vancouver, WA

What I do: Deputy Director of Operations

Joined: July 24, 2009

Last signed in: November 22, 2010

About Me

Just looking to feel better and be more active.

Calorie goal: 1,442

Consumed: 0

Burned: 0

Net calories: 0

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mtobiassen burned 299.67 calories doing Treadmill - 10% incline @ 3 mph.

If you enjoy walking and want to challenge yourself without having... read more at The Daily Plate.
mtobiassen burned 325.80 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.
mtobiassen burned 302.65 calories doing Treadmill - 10% incline @ 3 mph.

If you enjoy walking and want to challenge yourself without having... read more at The Daily Plate.
mtobiassen burned 302.65 calories doing Treadmill - 10% incline @ 3 mph.

If you enjoy walking and want to challenge yourself without having... read more at The Daily Plate.
mtobiassen burned 248.75 calories doing Weight Lifting - free weights or machine, vigorous.

Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.
mtobiassen burned 608.60 calories doing Treadmill - 10% incline @ 3 mph.

If you enjoy walking and want to challenge yourself without having... read more at The Daily Plate.
mtobiassen burned 304.30 calories doing Treadmill - 10% incline @ 3 mph.

If you enjoy walking and want to challenge yourself without having... read more at The Daily Plate.
mtobiassen burned 333.48 calories doing Weight Lifting - free weights or machine, vigorous.

Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.
mtobiassen burned 152.48 calories doing Treadmill - 10% incline @ 3 mph.

If you enjoy walking and want to challenge yourself without having... read more at The Daily Plate.
mtobiassen burned 552.60 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.