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Name: Lisa Wathen
Joined: August 19, 2008
Last signed in: May 30, 2012
About Me
I teach full time (and then some!), I am a single mom of two wonderful children, I am a musician. I lost about 40 pounds 3 years ago, and have mostly kept it off without effort. The last 6 months, however, I've seen my weight creeping up, just a few pounds. SO I am determined to get completely in control of my body. I've never felt as comfortable in my own skin as I have the past 3 years, and I want to stay this way FOREVER!!!
Food Diary
| Calorie goal: 1,432 | Consumed: 1,514 | Burned: 457 |
| Food Item | Servings | Cals |
| egg | 1.00 | 70 |
| Trader Joe's Oat Bran | 1.00 | 130 |
| Publix Old Fashioned Oats | 0.50 | 75 |
| Peter Pan Creamy Peanut Butter | 0.50 | 105 |
| Hood Half and Half | 1.00 | 40 |
| Snack Factory Pretzel Chips Garlic | 1.00 | 110 |
| Trader Joe's Miso Soup | 2.00 | 90 |
| Publix Carrot Cake | 1.00 | 320 |
| Trader Joe's Madras Lentils | 2.00 | 260 |
| goat cheese | 1.00 | 80 |
| Grilled Skinless Chicken Breast | 1.00 | 120 |
| Maker's Mark Bourbon Whisky (90 Proof) | 1.00 | 69 |
| Luigi's Real Italian Ice Mango | 0.50 | 45 |
| Fitness | Minutes | Calories Burned |
| Elliptical trainer: general | 45.0 | -457.0 |
| Totals: | 1,057 | |
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