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mwarren45 Profile
Name: None None
Joined: October 28, 2009
Last signed in: May 30, 2012
About Me
I currently live in a small town south of Atlanta called Peachtree City (despite my Fayetteville mailing address) and I have lived in Georgia since I moved from Kentucky the summer before my senior year of high school. I have three female children and have been married to my wife Deborah (also a Kentucky native) since 1990. I work about 80 miles south of my residence in Macon. My mother and sister still live in Kentucky so I "go home" frequently.
Food Diary
| Calorie goal: 2,563 | Consumed: 3,357 | Burned: 0 |
| Food Item | Servings | Cals |
| McDonald's Mango Pineapple Smoothie (Small) | 1.00 | 220 |
| McDonald's Southern Style Chicken Biscuit | 1.00 | 410 |
| Quiznos Chili (bowl) | 1.00 | 290 |
| Crackers, Saltines | 1.00 | 59 |
| Quiznos Turkey Ranch and Swiss Sub Sandwich | 1.00 | 660 |
| Pizza (pepperoni) | 1.50 | 525 |
| Chick-fil-A Chicken Sandwich | 1.00 | 430 |
| Miller Lite Miller Lite Draft Beer 16 Oz. | 1.00 | 130 |
| First Watch Fresh Fruit Crepes | 1.00 | 503 |
| Gatorade G Series Pro 02 Perform, Ready-to-drink | 2.60 | 130 |
| Totals: | 3,357 | |
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mwarren45's Activity Feed
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mwarren45 burned 481.40 calories doing Running: 7 mph (8.5 min/mile).
Running at a pace of 7 mph or 8.5 minutes per mile is a moderate to... read more at The Daily Plate.
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mwarren45 burned 225.89 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
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mwarren45 burned 481.40 calories doing Running: 7 mph (8.5 min/mile).
Running at a pace of 7 mph or 8.5 minutes per mile is a moderate to... read more at The Daily Plate.
-
mwarren45 burned 481.40 calories doing Running: 7 mph (8.5 min/mile).
Running at a pace of 7 mph or 8.5 minutes per mile is a moderate to... read more at The Daily Plate.
-
mwarren45 burned 225.89 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
-
mwarren45 burned 481.40 calories doing Running: 7 mph (8.5 min/mile).
Running at a pace of 7 mph or 8.5 minutes per mile is a moderate to... read more at The Daily Plate.
-
mwarren45 burned 56.47 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
-
mwarren45 burned 481.40 calories doing Running: 7 mph (8.5 min/mile).
Running at a pace of 7 mph or 8.5 minutes per mile is a moderate to... read more at The Daily Plate.
-
mwarren45 burned 225.89 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
-
mwarren45 burned 481.40 calories doing Running: 7 mph (8.5 min/mile).
Running at a pace of 7 mph or 8.5 minutes per mile is a moderate to... read more at The Daily Plate.
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