mynameisdemian

mynameisdemian's Activity Feed

• mynameisdemian burned 72.74 calories doing Stretching: mild, hatha yoga.

  Stretching exercises such as mild hatha yoga can improve muscle... read more at The Daily Plate.

• mynameisdemian burned 281.98 calories doing Calisthenics - vigorous.

  Calisthenics performed at a vigorous pace are ideal for... read more at The Daily Plate.

• mynameisdemian burned 490.65 calories doing Treadmill - level @ 7 mph.

  Running at a 7-mph pace is equivalent to an 8.5 minute mile or the... read more at The Daily Plate.

• mynameisdemian burned 419.63 calories doing Walk: 4 mph (15 min/mi).

  This activity refers specifically to walking a 15-minute mile. ... read more at The Daily Plate.

• mynameisdemian burned 1.00 calories doing Gardening.

  Gardening exercises and activities involve preparing soil, pruning... read more at The Daily Plate.

• mynameisdemian burned 531.53 calories doing Walk: 3.5 mph (17 min/mi).

  This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.

• mynameisdemian burned 98.02 calories doing Stretching: mild, hatha yoga.

  Stretching exercises such as mild hatha yoga can improve muscle... read more at The Daily Plate.

• mynameisdemian burned 622.05 calories doing Running: 6.7 mph (9 min/mile).

  Running at a pace of 6.7 mph or 9 minutes per mile is a goal for... read more at The Daily Plate.

• mynameisdemian burned 452.40 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.

• mynameisdemian burned 471.25 calories doing Walk: 4 mph (15 min/mi).

  This activity refers specifically to walking a 15-minute mile. ... read more at The Daily Plate.