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Name: Christopher Gage
What I do: Student
Joined: April 14, 2010
Last signed in: April 4, 2012
About Me
Hey,
I've joined here to get back into shape. I've been doing Crossfit since November but tore some ankle ligaments in January which put me on the sidelines the past six weeks. My plan is to get back to where I was and progress further and further.
My goals:
1.Deadlift 100kg
2.Run 5 miles in sub 40 mins
3.Perform a muscle-up
4.Get my body fat down to 10%
Best of luck with your own goals.
LIVESTRONG
I've joined here to get back into shape. I've been doing Crossfit since November but tore some ankle ligaments in January which put me on the sidelines the past six weeks. My plan is to get back to where I was and progress further and further.
My goals:
1.Deadlift 100kg
2.Run 5 miles in sub 40 mins
3.Perform a muscle-up
4.Get my body fat down to 10%
Best of luck with your own goals.
LIVESTRONG
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