namic46

namic46's Activity Feed

• namic46 burned 1.00 calories doing Bicycling: 14-16 mph, leisure, vigorous.

  Bicycling exercises for leisure at a vigorous pace of 14-16 mph are... read more at The Daily Plate.

• namic46 burned 686.85 calories doing Running: 6.7 mph (9 min/mile).

  Running at a pace of 6.7 mph or 9 minutes per mile is a goal for... read more at The Daily Plate.

• namic46 burned 1.00 calories doing Bicycling - 12-13.9 mph (moderate).

  Bicycling at a moderate pace of 12 - 13.9 mph is commonly used by... read more at The Daily Plate.

• namic46 burned 1.00 calories doing Bicycling - 12-13.9 mph (moderate).

  Bicycling at a moderate pace of 12 - 13.9 mph is commonly used by... read more at The Daily Plate.

• namic46 burned 938.25 calories doing Golf - general.

  A golf game is a great excuse to get outdoors and enjoy the fresh... read more at The Daily Plate.

• namic46 burned 137.61 calories doing Walking - 3 mph.

  Walking at almost any speed and duration will lead to positive... read more at The Daily Plate.

• namic46 burned 208.50 calories doing Swimming - general (leisure, not laps).

  Swimming is a popular leisure activity that has been practiced in... read more at The Daily Plate.

• namic46 burned 707.88 calories doing Running: 6.7 mph (9 min/mile).

  Running at a pace of 6.7 mph or 9 minutes per mile is a goal for... read more at The Daily Plate.

• namic46 burned 1.00 calories doing Bicycling: 14-16 mph, leisure, vigorous.

  Bicycling exercises for leisure at a vigorous pace of 14-16 mph are... read more at The Daily Plate.

• namic46 burned 1.00 calories doing Bicycling - 12-13.9 mph (moderate).

  Bicycling at a moderate pace of 12 - 13.9 mph is commonly used by... read more at The Daily Plate.