natasja007

Hi! My name is natasja and I am 23 years old. I am a graduate in biotechnology, focused on water. I would like to work on improving water cycles in third world countries and travel the world.

About my health:
I would like to get control over my body, since I was born I have been facing health issues and it is time I got control over them so they can not control my life! My problems have been fatigue, muscle pain, depressive moods, loss of hair. After spending many years investigating these problems I found the answer in a diet.
A diet without gluten, dairy products, eggs, nuts and soy. Controlling my diet has really improved my health, but I suspect it is more complicated then just food allergies, it could be related to fybromialgy and thyroid ( in the family). Also since my diet is very strict I have faced deficiencies, which took me a time to balance. I now take multi-vitamin, vitamin d, vitamin b complex, calcium, magnesium, sulfur, iron, and 20 gr of protein from green peas every day( sometimes I forget).

Besides this I like to work out, I have tried many sports and am currently following a gymnastics class, and occasionally I go to the beach to make another attempt to surf :)

I would like to make my upper leg muscles leaner and my knees stronger and elongate my Achilles muscle.