nehapoduval

nehapoduval's Activity Feed

• nehapoduval burned 70.31 calories doing Walking (briskly).

  Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.

• nehapoduval burned 531.52 calories doing Calisthenics - vigorous.

  Calisthenics performed at a vigorous pace are ideal for... read more at The Daily Plate.

• nehapoduval burned 76.10 calories doing Walking - 4.5 mph.

  Once you've had an opportunity to incorporate walking at a 4-mph... read more at The Daily Plate.

• nehapoduval burned 105.46 calories doing Walking (briskly).

  Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.

• nehapoduval burned 400.73 calories doing Aerobics - general.

  General aerobics exercises are designed to increase the heart rate,... read more at The Daily Plate.

• nehapoduval burned 369.90 calories doing Swimming - general (leisure, not laps).

  Swimming is a popular leisure activity that has been practiced in... read more at The Daily Plate.

• nehapoduval burned 400.73 calories doing Aerobics - general.

  General aerobics exercises are designed to increase the heart rate,... read more at The Daily Plate.

• nehapoduval burned 250.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• nehapoduval burned 314.12 calories doing Yoga.

  Yoga exercises can help improve strength and flexibility, reduce... read more at The Daily Plate.

• nehapoduval burned 378.31 calories doing Yoga.

  Yoga exercises can help improve strength and flexibility, reduce... read more at The Daily Plate.