new_runner

My name is Sarah and I am in my second year of grad school. I was very active throughout high school and planned on playing in college, but stopped after freshman year for various reasons. I am injury prone in my knees and shins, which prevents me from working out as intense as I would like for extended periods of time. I started running last March and hope to run a 5k this fall. Other race goals include a sprint triathlon and a warrior dash. :)

February Goal: Swim 8 miles
.........Progress - 14550 yards
March Goals: Swim 2 miles, Run 15 miles, Spin 90 miles
.........Progress - Swim 3000 yards, Run 12.65 miles, Spin 91 miles
April Goals: Swim 2 miles, Run 20 miles, Spin 95 miles
.........Progress - Swim 2000 yards, Run 24.4 miles, Spin 96 miles
May Goals: Swim 2 miles, Run 30 miles, Spin 72 miles
.........Progress - Swim 4000 yards, Run 32.5 miles, Spin 72 miles
June Goals: Run 40 miles, Rushfit
.........Progress - Run 39 miles
July Goals: Rushfit (no running due to injury)
.........Progress - Run 6.25 miles
August Goals: Injury
.........Progress - Run 6 miles
September Goals: Run 27 miles
.........Progress - 20.5
October Goals: 21 miles, lift x9
.........Progress - 19.2 miles, lift x8
November Goals: 26 miles, lift x8 (sick 10 days)
.........Progress - 16.3 miles, lift x5
December Goals: whatever I can do :) (holidays)
.........Progress - 5.5 miles
January Goals: 27 miles
.........Progress - 13.6 (deadlines)
February Goals: Swim 2 miles, Run 24 miles
.........Progress - Swim 4750 yards, Run 25.5 miles
March Goals: Swim 3 miles, Run 32 miles
.........Progress - Swim 4050 yards, Run 20.8 miles (injury/deadlines)
April Goals: Workout x15 (no running due to injury)
.........Progress - Swim 1250 yards (x2), Yoga (x1), Lift (x1), RUSHFIT (x11)
May Goals: RUSHFIT x14
.........Progress - RUSHFIT (x10)

2011 - 200 miles
.........Progress - 182.3
2012 - 250 miles
.........Progress - 39.1