NexStar3

NexStar3's Activity Feed

• NexStar3 burned 534.40 calories doing Circuit training: w/some aerobic, minimal rest.

  Circuit training is a type of interval training in which strength... read more at The Daily Plate.

• NexStar3 burned 397.69 calories doing Aerobics - high impact.

  High impact aerobics routines involve fast-paced walking, jogging... read more at The Daily Plate.

• NexStar3 burned 507.68 calories doing Running: 5 mph (12 min/mile).

  Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.

• NexStar3 burned 534.40 calories doing Running: 6 mph (10 min/mile).

  Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.

• NexStar3 burned 397.69 calories doing Aerobics - high impact.

  High impact aerobics routines involve fast-paced walking, jogging... read more at The Daily Plate.

• NexStar3 burned 534.40 calories doing Circuit training: w/some aerobic, minimal rest.

  Circuit training is a type of interval training in which strength... read more at The Daily Plate.

• NexStar3 burned 454.50 calories doing Circuit Training - general, minimal rest.

  Circuit training is a form of interval training that involves... read more at The Daily Plate.

• NexStar3 burned 452.32 calories doing Circuit Training - general, minimal rest.

  Circuit training is a form of interval training that involves... read more at The Daily Plate.

• NexStar3 burned 403.88 calories doing Jogging - general.

  Jogging at a moderate pace is a great way to increase the heart... read more at The Daily Plate.

• NexStar3 burned 359.00 calories doing Aerobics - high impact.

  High impact aerobics routines involve fast-paced walking, jogging... read more at The Daily Plate.