nicolsar

nicolsar's Activity Feed

• nicolsar burned 319.00 calories doing Running: 6.7 mph (9 min/mile).

  Running at a pace of 6.7 mph or 9 minutes per mile is a goal for... read more at The Daily Plate.

• nicolsar burned 261.00 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• nicolsar burned 103.04 calories doing Treadmill - 15% incline @ 3 mph.

  If you're comfortable walking indoors at a 3-mph pace but would... read more at The Daily Plate.

• nicolsar burned 478.50 calories doing Running: 6.7 mph (9 min/mile).

  Running at a pace of 6.7 mph or 9 minutes per mile is a goal for... read more at The Daily Plate.

• nicolsar burned 398.75 calories doing Running: 6.7 mph (9 min/mile).

  Running at a pace of 6.7 mph or 9 minutes per mile is a goal for... read more at The Daily Plate.

• nicolsar burned 154.56 calories doing Treadmill - 15% incline @ 3 mph.

  If you're comfortable walking indoors at a 3-mph pace but would... read more at The Daily Plate.

• nicolsar burned 206.08 calories doing Treadmill - 15% incline @ 3 mph.

  If you're comfortable walking indoors at a 3-mph pace but would... read more at The Daily Plate.

• nicolsar burned 319.00 calories doing Running: 6.7 mph (9 min/mile).

  Running at a pace of 6.7 mph or 9 minutes per mile is a goal for... read more at The Daily Plate.

• nicolsar burned 548.09 calories doing Boxing - kick boxing.

  Kickboxing is a form of boxing that involves performing specific... read more at The Daily Plate.

• nicolsar burned 309.12 calories doing Treadmill - 15% incline @ 3 mph.

  If you're comfortable walking indoors at a 3-mph pace but would... read more at The Daily Plate.