nixynix

I'm a 27 year old building envelope consultant. I have gained over 100 pounds over the last 11 years and now it's time to lose it! In much less than 11 years!

There is a fabulous clinic close to where I live that offers nutritional counseling, group support sessions and has doctors on staff to monitor your health during weight loss (including running tests to be sure you're losing fat and not muscle). I was fortunate enough to receive a referral from my doctor. Now I have the tools, and it's all up to me.

I am currently basking in the quick loss that always occurs when I begin a healthy lifestyle. I know my loss will slow in the future and that is okay. Slow and steady wins the race :)

Starting Weight (July 9, 2011): 326.8 lbs

Weight on:

July 16, 2011: 319.4 lbs (-7.4 lbs)
July 23, 2011: 316.6 lbs (-2.8 lbs)
August 2, 2011: 313.4 lbs (-3.2 lbs)
August 5, 2011: 309.4 lbs (-4 lbs)
August 12, 2011: 306.6 lbs (-2.8 lbs)
August 19, 2011: 307.4 lbs (+0.8lbs) (I'm okay with this, I know next week will be better :) )
August 26, 2011: 302.4 lbs (-5.0 lbs)
September 2, 2011: 299.4 lbs (-3.0 lbs)
September 27, 2011: 301.2 lbs (+1.8 lbs)
October 14, 2011: 302.4 lbs (+1.2 lbs)
October 26, 2011: 297.5 lbs (-4.9 lbs)
November 11, 2011: 295.6 lbs (-1.9 lbs)
November 26, 2011: 287.6 lbs (-8 lbs)

Total Lost To Date: 39.2 lbs
Percentage of Weight Loss Goal Achieved: 24.84%
Percentage of Starting Weight Lost To Date: 12%