nmrisch

nmrisch's Activity Feed

• nmrisch burned 395.99 calories doing Hiking - cross-country, general.

  Hiking cross country is a terrific cardio workout, and can... read more at The Daily Plate.

• nmrisch burned 395.76 calories doing Walk: 3 mph (20 min/mi).

  This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.

• nmrisch burned 395.76 calories doing Walk: 3 mph (20 min/mi).

  This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.

• nmrisch burned 388.00 calories doing Walk: 4 mph (15 min/mi).

  This activity refers specifically to walking a 15-minute mile. ... read more at The Daily Plate.

• nmrisch burned 263.99 calories doing Walking - 2.5 mph.

  For the average person, walking at 2.5 mph is a relatively slow... read more at The Daily Plate.

• nmrisch burned 263.84 calories doing Walk: 3 mph (20 min/mi).

  This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.

• nmrisch burned 263.84 calories doing Walk: 3 mph (20 min/mi).

  This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.

• nmrisch burned 263.84 calories doing Walk: 3 mph (20 min/mi).

  This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.

• nmrisch burned 263.84 calories doing Walk: 3 mph (20 min/mi).

  This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.

• nmrisch burned 496.64 calories doing Walk: 4.5 mph (13 min/mi).

  This activity refers specifically to walking a 13-minute mile. ... read more at The Daily Plate.