nocow

nocow's Activity Feed

• nocow burned 1.00 calories doing Tennis - singles.

  Tennis singles games are a fast-paced racquet sport that are... read more at The Daily Plate.

• nocow burned 388.96 calories doing Bicycling - stationary, general.

  Bicycling by using a stationary bike for general exercise and... read more at The Daily Plate.

• nocow burned 444.52 calories doing Weight Lifting - free weights or machine, vigorous.

  Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.

• nocow burned 352.80 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• nocow burned 220.50 calories doing Weight lifting: light (free weights, nautilus, universal).

  Weight lifting activities that involve light free weights, a... read more at The Daily Plate.

• nocow burned 220.50 calories doing Weight lifting: light (free weights, nautilus, universal).

  Weight lifting activities that involve light free weights, a... read more at The Daily Plate.

• nocow burned 529.20 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• nocow burned 1.00 calories doing Tennis - singles.

  Tennis singles games are a fast-paced racquet sport that are... read more at The Daily Plate.

• nocow burned 111.13 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• nocow burned 572.32 calories doing Treadmill - 5% incline @ 5 mph.

  Walking on a treadmill at 5 mph is a 12 minute per mile pace, well... read more at The Daily Plate.