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Joined: June 7, 2010
Last signed in: May 8, 2012
Novation918 burned 172.80 calories doing Weight lifting: light (free weights, nautilus, universal).
Weight lifting activities that involve light free weights, a... read more at The Daily Plate.
Novation918 burned 339.65 calories doing Running - 5.2 mph.
Running is one of the easiest ways to improve your fitness level... read more at The Daily Plate.
Novation918 has made progress in his dare Take Your Daily Multivitamin
Novation918 has made progress in his dare Get more sleep
Novation918 burned 192.89 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
Novation918 burned 113.52 calories doing Weight lifting: light (free weights, nautilus, universal).
Weight lifting activities that involve light free weights, a... read more at The Daily Plate.
Novation918 has made progress in his dare Get more sleep
Novation918 has made progress in his dare Stretch daily
Novation918 has made progress in his dare Stretch daily
Novation918 burned 128.66 calories doing Walk: 3 mph (20 min/mi).
This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.