ophelia1924

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• Shiner Bock Burger
• Grilled Cuban
• Reduced Fat Sharp Chedder Cheese Sticks
• Fullmoon Combo
• Sunrise Sunset Smoothie W/splenda
• Whole Wheat Fettuccini
• Roasted Garlic Balsamico
• Lightly Sauced Broccoli Cauliflower Carrots With Cheese Sauce
• Buttery Rice And Vegetables
• T*u*n*a Marinade & Sauce Original

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Name: Joanna

Location: Altamonte Springs

What I do: Office Manager/Student

Joined: July 17, 2009

Last signed in: February 18, 2011

About Me

I just turned 27 and have decided not to make it through my 20's without knowing whats it like to feel good about myself. I will not feel like a fat girl my entire youth!

Start: July 15, 2009 205.5 pounds

July 22, 2009 203 pounds
July 29, 2009 199.5 pounds
August 5, 2009 198.5 pounds
August 12, 2009 197.5 pounds
August 19, 2009 196 pounds
August 27, 2009 194.5 pounds
September 2, 2009 192 pounds
September 9, 2009 192 pounds
September 16, 2009 190.5 pounds
September 23, 2009 188.5 pounds
September 30, 2009 186.5 pounds
October 7, 2009 186 pounds
October 14, 2009 186.5 pounds
October 21, 2009 183.5 pounds
October 28, 2009 181 pounds
November 4, 2009 181 pounds
November 11, 2009 180.5 pounds
November 18, 2009 178 pounds
November 25, 2009 176.5 pounds
December 2, 2009 177.5 pounds
February 16, 2010 176.5 pounds
02/23/10 174 pounds
03/02/10 173 pounds
03/09/10 173 pounds
03/16/10 174 pounds
03/23/10 173.5 pounds
03/30/10 174 pounds
04/06/10 175 pounds
04/13/10 176 pounds
04/20/10 178 pounds
04/27/10 180 pounds
05/04/10 176 pounds
05/11/10 175 pounds
05/18/10 175 pounds
05/25/10 177 pounds
06/01/10 176 pounds
06/08/10 180 pounds
06/15/10 178.5 pounds
06/22/10 177.5 pounds

Unfortunately I didn't start taking my measurements from the get go so they start out at right about my first 30 days.
08/13/09
Bust 40"
Chest 37"
Waist 43"
Hips 46"
Midway 44 3/4"
R Thigh 28"
L Thigh 27 1/2"
R Knee 19 1/2"
L Knee 19"
R Calf 15 3/4"
L Calf 15 3/4"
R Upr Arm 14 3/4"
L Upr Arm 14"
R Forearm 9 1/2"
L Forearm 9 1/2"

Calorie goal: 1,754

Consumed: 0

Burned: 0

Net calories: 0

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ophelia1924 burned 294.03 calories doing Calisthenics: moderate, back exercises.

Calisthenics exercises that involve moderate back exercises,... read more at The Daily Plate.
ophelia1924 burned 294.03 calories doing Calisthenics: moderate, back exercises.

Calisthenics exercises that involve moderate back exercises,... read more at The Daily Plate.
ophelia1924 burned 196.02 calories doing Calisthenics: moderate, back exercises.

Calisthenics exercises that involve moderate back exercises,... read more at The Daily Plate.
ophelia1924 burned 365.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
ophelia1924 burned 123.49 calories doing Weight Lifting - free weights or machine, moderate.

Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
ophelia1924 burned 409.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
ophelia1924 burned 409.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
ophelia1924 burned 294.03 calories doing Calisthenics: moderate, back exercises.

Calisthenics exercises that involve moderate back exercises,... read more at The Daily Plate.
ophelia1924 burned 229.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
ophelia1924 burned 44.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.