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ozzfan101 Profile
Name: christopher None
Location: nowhere
Joined: August 14, 2011
Last signed in: December 13, 2011
About Me
i want to become as fit and toned as i can right now i lift and run for two hours and my goal is to reach 170lbs thats alot i meet lance armstrong once it was great he really inspired me to become a better person and a fitter person and i owe it to myself and my family and everyone who cares enough to try to make this happen im not in bad shape as it is im making it in the us army just fine i just want to become better as a great man once said "training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body."-Arnold Schwarzeneggar
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ozzfan101's Activity Feed
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ozzfan101 has made progress in his dare Do more cardio
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ozzfan101 has made progress in his dare Do more cardio
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ozzfan101 burned 2.00 calories doing Weight lifting: vigorous (free weights, nautilus, universal).
From Wikipedia: ... read more at The Daily Plate.
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ozzfan101 has made progress in his dare Do more cardio
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ozzfan101 has made progress in his dare Exercise regularly
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ozzfan101 burned 276.22 calories doing Running: 8.6 mph (7 min/mile).
From Wikipedia: Running... read more at The Daily Plate.
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ozzfan101 burned 147.98 calories doing Running: stairs, up.
Running up the stairs is a great, relatively-low impact form of... read more at The Daily Plate.
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ozzfan101 burned 2.00 calories doing Running: 7 mph (8.5 min/mile).
From Wikipedia: Running... read more at The Daily Plate.
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ozzfan101 burned 745.79 calories doing Working out at the gym.
Although this activity is obviously a rough estimate, working out... read more at The Daily Plate.
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ozzfan101 burned 177.57 calories doing Driving vehicle to work.
Your body always burns calories. Even when you're doing something... read more at The Daily Plate.
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