ozzo

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Name: Zach

Joined: July 6, 2008

Last signed in: December 29, 2010

Calorie goal: 1,501

Consumed: 0

Burned: 0

Net calories: 0

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ozzo burned 610.16 calories doing Aerobics - low impact.

Low impact aerobics routines are most appropriate for those who... read more at The Daily Plate.
ozzo burned 793.20 calories doing Aerobics - general.

General aerobics exercises are designed to increase the heart rate,... read more at The Daily Plate.
ozzo burned 854.22 calories doing Aerobics - high impact.

High impact aerobics routines involve fast-paced walking, jogging... read more at The Daily Plate.
ozzo burned 130.75 calories doing Aerobics - low impact.

Low impact aerobics routines are most appropriate for those who... read more at The Daily Plate.
ozzo burned 313.80 calories doing Weight Lifting - free weights or machine, moderate.

Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
ozzo burned 627.59 calories doing .

read more at The Daily Plate.
ozzo burned 130.75 calories doing .

read more at The Daily Plate.
ozzo burned 627.59 calories doing .

read more at The Daily Plate.
ozzo burned 130.75 calories doing .

read more at The Daily Plate.
ozzo burned 627.59 calories doing Weight Lifting - free weights or machine, vigorous.

Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.

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