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patty_brockway Profile
Name: Patty Brockway
Location: Washougal, WA
What I do: Walk
Joined: February 8, 2010
Last signed in: September 19, 2011
About Me
I am a 52 year old young woman. I am pretty dang happy to just be alive. I had part of my lung removed in Demember '09 for lung cancer, and I am working really hard to get my strength and full range of motion back.
I've always been a walker, but since being ill and not wanting to go out in the cold and rain to exercise, I've discovered Leslie Sansone Walk At Home DVD's.
When I started back working out after my surgery (4 weeks), I was appalled at how weak, and how difficult it was to breath. One block and I was wheezing and out of breath. I realized that I would need to take small little baby steps and build on each success, to get back to where I could walk and run as I wanted.
I'm happy to say I am making great progress, and with all your support, I am well on my way to entering another 1/2 Marathon. I don't know when, or which one... but I know there is another in my near future. Live Strong!
I've always been a walker, but since being ill and not wanting to go out in the cold and rain to exercise, I've discovered Leslie Sansone Walk At Home DVD's.
When I started back working out after my surgery (4 weeks), I was appalled at how weak, and how difficult it was to breath. One block and I was wheezing and out of breath. I realized that I would need to take small little baby steps and build on each success, to get back to where I could walk and run as I wanted.
I'm happy to say I am making great progress, and with all your support, I am well on my way to entering another 1/2 Marathon. I don't know when, or which one... but I know there is another in my near future. Live Strong!
Food Diary
patty_brockway's Activity Feed
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patty_brockway burned 301.64 calories doing Walking - 3.5 mph.
Once you've begun to improve your aerobic fitness level, try... read more at The Daily Plate.
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patty_brockway burned 399.00 calories doing Walk: 3.5 mph (17 min/mi).
This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.
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patty_brockway burned 238.14 calories doing Walking - 4 mph.
For most healthy individuals, walking at a 4-mph pace is a good way... read more at The Daily Plate.
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patty_brockway burned 688 calories doing DIKE STEIGERWALD LOOP.
Nice scenic loop read about this route.
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patty_brockway Just created a 5.78 mile Loop - DIKE STEIGERWALD LOOP
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patty_brockway burned 8.01 calories doing .
read more at The Daily Plate.
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patty_brockway burned 8.01 calories doing .
read more at The Daily Plate.
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patty_brockway burned 8.01 calories doing .
read more at The Daily Plate.
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patty_brockway burned 480.81 calories doing Walking - 4 mph.
For most healthy individuals, walking at a 4-mph pace is a good way... read more at The Daily Plate.
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patty_brockway burned 240.40 calories doing Walking - 4 mph.
For most healthy individuals, walking at a 4-mph pace is a good way... read more at The Daily Plate.
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