PaulaTS

PaulaTS's Activity Feed

• PaulaTS posted Heart monitor recommendation? in the group Heart monitor recommendation?
  “Hi all!  I am trying to get back into my diet and exercise routine.  I want to buy a heart monitor but have no idea which one might work best.  I need to be able to make sure I'm getting the maximum out of my cardio time.  Does anyone here have any recommendations?  I am 5'3", and 171 lbs; my goal weight is 130 lbs.  I am 48 years old.  I'm really getting panicky about my weight.  Thanks to all.   Paula”

• PaulaTS has joined the group Cheer OurSelves On!!! GO Diet GO Members: 1370

• PaulaTS burned 374.53 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• PaulaTS burned 289.96 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• PaulaTS burned 277.88 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• PaulaTS burned 302.04 calories doing Walk: 2.5 mph (24min/mi).

  This activity refers specifically to walking a 24-minute mile. ... read more at The Daily Plate.

• PaulaTS burned 821.38 calories doing Golf - riding in cart.

  Riding in a golf cart requires very minimal physical effort as you... read more at The Daily Plate.

• PaulaTS burned 1.00 calories doing Golf: using cart.

  Playing a game of golf while using a cart can help the golfer reach... read more at The Daily Plate.

• PaulaTS burned 613.26 calories doing Bicycling - under 10 mph (leisure).

  Bicycling for leisure at a pace of under 10 miles per hour is... read more at The Daily Plate.

• PaulaTS burned 182.52 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.