See all pepin909's badges
pepin909
Badges
Photos
Foods Added
- • Beer Battered Shrimp
- • Spaghetti Squash Lasagna Style Casserole
- • Apricot Curry Whole Wheat Couscous
- • Sharp American Cheese Singles
- • Vegetable Chicken Lasagna
- • Vegetable Chicken Lasagna
- • Belgian Chocolate Toffee Powdered Creamer
- • Peach Rings
- • Caesar Suddenly Pasta Salad
- • Pomegranate Cherry Sparkling Water Beverage
See all foods added by pepin909
pepin909 Profile
Location: Clearwater
What I do: Artist
Joined: April 27, 2007
Last signed in: January 6, 2012
About Me
Things have changed since I signed on here! Initially I was trying to lose some weight before getting pregnant. That ended up happening way before we expected. 3 years ago we had a beautiful baby boy, Julian. In the 2 years following, I lost my pregnancy weight and then some, a total over just over 60 lbs. Last year I had a lot of health issues and ended up gaining some of the weight back. I'm doing well now and am committed to getting back to a healthy lifestyle.
I hate diets. For years I tried anything and everything and caused myself a great deal of emotional stress and constant guilt. I lost and gained back the same 30 lbs for a decade. So I say no more dieting. I've just become vigilant about what foods I let into my kitchen and I track my calories. Nothing is off limits, but I've built good eating habits that I stick to daily.
I exercise 4-5 days a week. I like to keep it interesting so I alternate yoga, dance classes, step aerobics, the elliptical machine & treadmill, weight training, swimming and jogging. I love my local YMCA.
Join my group: I'm Tired of Being the Fat Friend! http://www.livestrong.com/groups/group/im-tired-of-being-the-fat-friend21/
I hate diets. For years I tried anything and everything and caused myself a great deal of emotional stress and constant guilt. I lost and gained back the same 30 lbs for a decade. So I say no more dieting. I've just become vigilant about what foods I let into my kitchen and I track my calories. Nothing is off limits, but I've built good eating habits that I stick to daily.
I exercise 4-5 days a week. I like to keep it interesting so I alternate yoga, dance classes, step aerobics, the elliptical machine & treadmill, weight training, swimming and jogging. I love my local YMCA.
Join my group: I'm Tired of Being the Fat Friend! http://www.livestrong.com/groups/group/im-tired-of-being-the-fat-friend21/
Food Diary
Blog
-
We're sorry but pepin909 has not posted any blogs yet.
pepin909's Activity Feed
-
pepin909 posted Holiday Heft in the group Holiday Heft
“I gained about 6 lbs from Thanksgiving to Christmas. A lot of it was emotional eating (another miscarriage + my darling grandma died), but some it was just that my family loves to eat. They snack all the time and there's chocolate everywhere. I'm not use to that so I alwas end up eating more than I intend to! The good news though, is that as of today, I've lost 3 1/2 lbs of that 6 lb gain. Of course, after that I still have about 30 to go but at least I'm making up for the lost ground. How'd you do this holiday season?” -
pepin909 burned 380.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
-
pepin909 burned 73.65 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
-
pepin909 posted Happy New Year! in the group Happy New Year!
“Hope we've all resolved to be healthier in 2012!
” -
pepin909 burned 480.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
-
pepin909 burned 287.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
-
pepin909 burned 98.43 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
-
pepin909 burned 781.20 calories doing Boot Camp.
Boot Camp workouts consist of high intensity cardio and endurance... read more at The Daily Plate.
-
pepin909 burned 368.90 calories doing Walk: 3 mph (20 min/mi).
This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.
-
pepin909 posted Figuring out how to be more faithful with this! in the group Figuring out how to be more faithful with this!
“Our whole group seems to have a hard time sticking to tracking. It probably doesn't help that your leader disappears for months at a time. This helps me so much, I don't know why it's such a challenge to do it!”
My Dares
Friends
- See all of pepin909's friends
- Find other friends
Groups
- ***30 something*** (1,516)
- I'm Tired of Being the Fat Friend! (82)
- More than 50 pounds to lose! (4,041)