popejackson

I had a total reconstruction of my Achilles Tendon in January 08. I basically fell into a unhealthy living routine that did not adhere to anything other than doing whatever I wanted when I wanted. This led to a fair amount of stress in my life. I felt spiritually dead and in a weakened physical condition.

I am working daily to habituate all of those patterns and live a positive healthy lifestyle.

6'0" 170lbs

edit: 11/19/09 GW 170 has been achieved. Will work to add 5 quality pounds of lean muscle now. 3 months without drinking has been achieved.

The injury will probably always keep me away from intense sporting activity. Fear of re-injury always exists in my mind. I have done some extended hiking and biking. Physical goals are to do 100 pushups, 50 dips and 25 pullups, start jogging.